The Cosmic Dojo with Stef Todd

Spiritual Hygiene

February 25, 2021 Stephanie Season 1 Episode 1
The Cosmic Dojo with Stef Todd
Spiritual Hygiene
Show Notes

As empaths and energy beings, my take on spiritual hygiene means to ground from below, and/or above, cut cords, cloak, get in your filter/bubble for setting healthy boundaries to not absorb others energy, and to also allow your body it's own space to heal and release all not serving you.

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